Friday
09/20/2019
Squat: 230x5x3, 6m rest. Back to using the belt. Not too bad.
Press: 125x5;x4;x2, 8m rest. Well, that was short lived. I'll move to triples next press workout.
Deadlift (I): 275x5. Damn that felt heavy. Last 2 reps hook grip.
Weight: 193.1 lb