19 Jul 2019
SQ(i) 3x5@235#
DL(v) 5x5@250#
GtG Pullups throughout the day
Note:
I think I've been overdoing it. Not just with these workouts, but with everything over the day. Feeling quite exhausted between lifting, other exercise, work, family, jiujitsu, etc. Dialing back on assistance exercises, etc. and refocusing on the 4 main lifts only.
Trying to up my rest.