Another training session in the books. This one went well. I decided to go one more session without using a belt. I wanted to make sure that I got the breathing and bracing down well and Now I think I have it down. I did a better job of keeping tight with the squat and cutting them off a bit. I think I will start using a belt for my squats deads and presses next training session. It's better to introduce it sooner than later.
Squats 175x5x3
Press 100x5x3
Deadlift 225x5
Current bodyweight: 186lbs