Kyle Sulphur's Training Log

[Jared_T]

How is your sleep and where are you at with nutrition?
The First Three Questions | Mark Rippetoe

[Kyle Sulphur]

How is your sleep and where are you at with nutrition?
The First Three Questions | Mark Rippetoe

I woke up with a cold, so that most likely explains it. I haven't struggled with sleep or recovery previous to this, but I will keep it in mind. Thanks for the link!