Originally Posted by
TravisRatzloff
Week 1 - Session 2, 11:15 AM, Weight 192.8
Squat (195) 5 4 5 - lack of focus on 2nd set.
Press (115) 5 5 5
Dead (195) 10, stopped early moving up next session.
Notes: Partner says Right knee cave on squats with shift of hip. Going to video next session to analyze. Deads were easy, going to jump up next session, maybe 20.
Food: Zero, didn't get a chance in my 2 hours before window. Still made most of lifts. Need to get up earlier.
Sick: Yep still feel sick, glad I could hit the numbers. Probably should pause until feeling better, probably won't though.