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Yea, I feel like I've done a dozen NLPs. Numerous reasons for a man in his 40's with a wife, two kids and a job to be starting and stopping. Right now I'm stronger than ever overall and still chasing the 500/400/300/200.
Going to spend the next 10 weeks on higher volume program to see what happens.
Here is where I track my progress. I don't always get to posting on this forum. I am going to try to get all the posts in for the next 10 weeks.
Matthew Spicka - Strength Level
Last edited by Matthew Spicka; 07-10-2021 at 06:59 AM.
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