Tim's LP v2.0 W4D2
Squat: 230x5x2
Light squat day.
Press: 130x5, 115x5x2
Got the 5PR.
Row: 145x8x3
Light pull day.
Bench: Not Conducted
A bench workshop was scheduled for following day. Tim skipped bench to conserve strength. Bench workshop ended up not benching more than 135 to look at form. So no bench training.