3/13
Squat
390 x 5 x 3 - PR
Was very pumped up before, during and after this training session. Pushed my limit mentally big time.
3/13
Squat
390 x 5 x 3 - PR
Was very pumped up before, during and after this training session. Pushed my limit mentally big time.
3/16
Deadlift
435 x 5 - PR
Felt pretty good
3/19
Felt no pop at all in my warmups. Probably should have ate more for breakfast. After the last few squat days being really strong I just wanted to “test” myself at 405. 400 was actually my one rep PR prior to this session.
Squat
405 x 3 - PR
Bench Press
225 x 5 x 2
250 x 3 x 2
3/21/21
Since I am no longer running LP or anything resembling a program I have moved over to the general logs.
Chalk Dust & Glory in the Basement