amauz11's Log amauz11's Log - Page 2

starting strength gym
Page 2 of 2 FirstFirst 12
Results 11 to 12 of 12

Thread: amauz11's Log

  1. #11
    Join Date
    Jul 2020
    Posts
    11

    Default

    • texas starting strength seminar september 2020
    • wichita falls texas december seminar 2020
    Today 8/10/2020:

    Light Squat: 225x3x5
    Press: 140x3x5
    Row: 230x3x5

  2. #12
    Join Date
    Jul 2020
    Posts
    11

    Default

    starting strength coach development program
    8/12/2020:

    Squat: 290x3x5
    Bench: 195x3x5
    Dead: 335x1x5

Page 2 of 2 FirstFirst 12

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •