starting strength gym
Page 8 of 8 FirstFirst ... 678
Results 71 to 72 of 72

Thread: amauz11's Log

  1. 02-04-2021, 07:45 PM #71
    amauz11
    amauz11 is offline Member
    Join Date
    Jul 2020
    Posts
    67

    Default

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    2/4/2021

    Press (Intensity): 170x5x1

    Bench (Volume): 225x5x5

    Dips
    Reply With Quote Reply With Quote
  2. 02-10-2021, 07:10 PM #72
    amauz11
    amauz11 is offline Member
    Join Date
    Jul 2020
    Posts
    67

    Default

    starting strength coach development program
    2/10/2021:

    Squat (Intensity): 375x5x1

    Deadlift (Volume): 345x5x3
    Reply With Quote Reply With Quote
Page 8 of 8 FirstFirst ... 678
« Previous Thread | Next Thread »

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules