For today’s workout, I did 185x5x3 for squats, established my current 5RM for bench press, and did deadlift 285x5. Knees were a little tight during the warm-up sets, but they loosened by the time I got to my top sets. Increasing my squat and deadlift by 10 lbs and my presses by 5 lbs.
Warm-up sets before each top set
Squat: 185x5x3
Bench: 165x5 (60 lbs drop)
Deadlift: 285x5