I'm not dead, I haven't quit, I just did something really, really stupid, which was trying to squat 225 for the first time, but leaving a plate off the right side. I wound up hurting everything.
Anyway, I think I'm recovered, hopefully I'm a little smarter and I'm back after a long layoff. I bought a safety squat bar because I thought it would help not tear up my shoulders.
SSB Squat:
65x5
105x3
145x2
195x5x3
Press:
45x5
65x5
95x3
115x2
135x5x3
Deadlift:
135x5
175x5
205x3
225x2
265x5
Wasn't sure how much to scale back after 3 weeks off, feel like I could have lifted more, but that's what next session is for.