starting strength gym
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Thread: slaying dragons

  1. #21
    Join Date
    Dec 2009
    Location
    Louisiana
    Posts
    55

    Default

    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    squat 205x5x3
    press 125x4x3
    dl 255x5x1

    Things are feeling heavy for me. My weight is still 186.

  2. #22
    Join Date
    Dec 2009
    Location
    Louisiana
    Posts
    55

    Default

    starting strength coach development program
    repeated last workout but got a full 5 reps on the press.

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