Get your bench in, brotha! Come back to that press next time it cycles around.
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Get your bench in, brotha! Come back to that press next time it cycles around.
Workout 10.10.20:
Squat 80kg
Bench 60kg
Deadlift 100kg (i think my lower back is not fully straight so i will post a video of my technique)
12.20.20:
Squat 82.5kg
Press 35kg (im really happy about that . Was quite easy today)
Deadlift 100kg