You’re most welcome Jerry, your log and others help keep me at it. Training with a grandson is quite the blessing!

Summary
Wed 12-1-21
Body 226.2
Fat 29.8
Squat 225 x 4,4,4
Bench 137.5* x 3,3,3,3,3
Deadlift 252.5 x 4,4
Chindowns skipped, giving my right elbow a rest.