Thanks Dalan!
Lat chins at the Y. Machine has 20lb jumps. 160 was too much. I slipped two 2.5s on the handlebar to make it 155. Very last rep was more lips than chin. I’ll go 157.5 next time.
Summary
Mon 12-20-21
Body 228.4
Fat 29.1
Squat 185 x 5,5,5,5
Press 114 x 3,3,3 and 107 x 3,3
Deadlift 227.5 x 5,5,5
Lat chins 155 x 5,5,5