60 yr old Day One

[Richard Durbin]

July 12 meet week. Submitted 1st attempts go get green and take stress off of heavy day
SQ 1x1@280, 1x2@250
OP 5x1@125 Oops 122.5 submitted as 1st attempt
DL 1x1@350 as 1st attempt
Weight 228.6 hole 5

July 14
SQ Pause 2 2x2@225
OP 3x1@120
DL 2x2@315
Weight 228.6 hole 5

July 16
SQ 280,305,320 skipped these not needed for meet and was getting late
OP 135 red for downward motion so porch PR, 145 fail
DL 380 a PR, 405 fail
Weight forgot hole 6

[Richard Durbin]

July 19
SQ 275 x 3,3
BP 3x5@155
RDL 3x8@250
Weight Forgot Belt hole 5

July 21
Box SQ 3x4@220
OP 3xamrap@100 =8,8,8
DL 1x5@300
Weight 230.9 hole 5

July 23
SQ 5x3@245
BP 5x3@165 Got 2,2,2,2,2
DL 1x1@340, 1x5@315
Weight 228.6 hole 5

July 26
SQ 3x5@250
OP 3x5@110
DL 2x5@315
Chins Banded 3x5@Purple
Weight 229.9 hole 5

July 28
SQ 3x5@255
BP 3x5@160
RDL 2x8@300
Chins Negatives 5x5 really plumity Adam said do better
Weight 230.0 hole 5

July 30
SQ 3x5@260
OP 3x5@112.5
DL 1x1@335, 2x3@320
Chins Banded 3x5@GREEN (green is thickest, purple was next thickest i.e. deloaded)
Weight 229.4 hole 5

Aug 2
SQ 3x5@265
BP 5x3@162.5
DL 2x5@320
Chins Green 3x5
Weight 230.7 Hole 5

Aug 4
SQ 4x5@225
OP 3x5@115
RDL 2x8@305
Chins Neg 5x5 (less plumity)
Weight 230.6 Hole 5