Another good workout day. (Knock on wood)
Still working my high bar to low bar flexibility. Still using the tubow.
I think I’m setting my lower back better in deadlifts. The cue that seems to work for me is to give the neighbors the same view their cat gives me. Which also helps lighten my mood for the set.
Summary
Tue 4-13-21
Body 216.1
Fat 29.8
Squat 145 (w/mobility sets)
Press 85
Deadlift 180
Pull-ups 3x10 (drag downs)
Hill climb too late