Thanks Jerry!
Summary
Mon 1-2-23
Body forgot
Fat 23.8
Squat 260 x 3 and 240 x 3,3
Bench 167.5 x 2 and 155 x 3,3
Rack pull 370 x 5
Lat chins 232.5 x 5,5,5
Thu 1-5-23
Body 218.4
Fat 23.8
Squat pause 270 x 1 and 227.5 x 5,5
Press 125 x 2 and 117.5 x 3,3,3,3
Deadlift 320 x 5,5
Band chins tiny 5,5,5
Sat 1-7-23
Body 218.1
Fat 23.8
Squat 280* x 1 and 240 x 3 and 225 x 5,5
Bench 140 x 5,5,5,5,5
Deadlift 350 x 1 and 280 x 5,5
Band chins tiny 5,5,5