Abby tries LP Abby tries LP - Page 6

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Thread: Abby tries LP

  1. #51
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    • starting strength seminar june 2022
    • starting strength seminar august 2022
    • starting strength seminar october 2022
    When openers are PR's that's s good day! Excellent work!

  2. #52
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    Indeed, she crushed it. It made her whole Christmas a bit happier.

    Session 57: Post-Christmas light day (20211227)

    SQT 225x5, 185x5
    PRS 85x5, 75x5
    BNC 135x3, 115x5
    DLT 255x3, 225x5

  3. #53
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    Session 58 (20220103)

    Some post-holiday LP for the week.

    SQT 255x5, 225x5
    PRS 90x5x3
    BNC 130x5x3
    DLT 275x5, 225x5
    Last edited by Geoff Bischoff; 01-07-2022 at 10:53 AM. Reason: Derp. It's 2022 now.

  4. #54
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    Session 59 (20220106)

    SQT 240x5x3
    PRS 95x5x3
    DLT 280x3x3

  5. #55
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    Session 60 (20220108)

    SQT 250x5, 240x5x2
    BNC 135x5x3
    DLT 290x3, 280x3x2

  6. #56
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    Session 61 (20220110)

    SQT 255x5, 240x5x3
    BNC 137.5x5x4
    DLT 290x3, 275x3x3

  7. #57
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    Session 62 (20220113)

    SQT 225x5x2
    PRS 97.5x5x3
    ROW 117.5x8x3

  8. #58
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    Session 63 (20220115)

    SQT 275x5 (5PR!), 240x5
    BNC 147.5x5 (5PR!), 135x5
    DLT 300x3, 290x3


    Abby's into solid intermediate territory now, but I don't really want to abandon this log to make a new one. Think I'll stay here with it.

  9. #59
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    Session 64

    SQT 245x5x4
    BNC 140x5x4
    DLT 300x3, 275x3x3

  10. #60
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    starting strength coach development program
    Session 65 (20220119)

    (Light Day)

    SQT 235x5x2
    PRS 100x5x3
    ROW 125x8x3

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