-
Slow logging ... but lifting's still going on.
Session 66 (20220121):
SQT 280x4 (4PR!), 245x5
BNC 150x5 (5PR!), 135x5
DLT 310x3, 295x3
Session 67 (20220124)
SQT 185x5, 195x5, 205x5, 215x5, 225x5
BNC 105x5, 115x5, 125x5, 135x5
DLT 300x3, 245x5
Session 68 (20220126)
SQT 235x5x2
PRS 102.5x5x3
ROW 130x8x3
-
Session 69
SQT 285x5 (5PR!), 225x5
BNC 152.5x5 (5PR!), 135x5
DLT 315x3, 245x3
-
Session 70 (20220202)
SQT 235x5x4
BNC 140x5x4
DLT 300x3, 245x5
-
Slow to log again ... shees.
Session 71 (20220205)
SQT 290x4 (4PR!), 225x5x2
BNC 155x5 (5PR!), 135x5
DLT 320x3, 245x3
Session 72 (20220208)
SQT 235x5x4
BNC 140x5x4
PSDLT 205x3x3
(PSDLT = Paused Deadlift)
-
Session 73 (20220209)
SQT 240x5x2
PRS 105x5 (5PR), 95x5x2
ROW 135x6x3
-
Session 74 (20220211)
SQT 295x3 (3PR!), 225x5
BNC 157.5x5, 135x5
DLT 325x3 (3PR!), 245x3
-
Session 75 (20220215)
SQT 245x3x6
BNC 145x3x5
PSDLT 225x3x3
-
Session 76 (20220218)
SQT 300x3 (3PR!), 245x3
BNC 160x5 (5PR!), 145x3x2
DLT 330x3 (3PR!), 265x3
-
Log catch-up.
Session 77 (20220221)
SQT 250x3x6
BNC 147.5x3x5
PSDLT 240x3x3
Session 78 (20220223)
SQT 250x3x2
PRS 107.5x5x3 (5PR!)
ROW 137.5x6x3
-
Session 79 (20220225)
SQT 305x5 (5PR!), 250x3x2
BNC 162.5x5 (5PR!), 145x3x2
DLT 335x3 (3PR!), 265x3
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