Abby tries LP Abby tries LP - Page 7

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Thread: Abby tries LP

  1. #61
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    • starting strength seminar june 2022
    • starting strength seminar august 2022
    • starting strength seminar october 2022
    Slow logging ... but lifting's still going on.

    Session 66 (20220121):

    SQT 280x4 (4PR!), 245x5
    BNC 150x5 (5PR!), 135x5
    DLT 310x3, 295x3

    Session 67 (20220124)

    SQT 185x5, 195x5, 205x5, 215x5, 225x5
    BNC 105x5, 115x5, 125x5, 135x5
    DLT 300x3, 245x5

    Session 68 (20220126)

    SQT 235x5x2
    PRS 102.5x5x3
    ROW 130x8x3

  2. #62
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    Session 69

    SQT 285x5 (5PR!), 225x5
    BNC 152.5x5 (5PR!), 135x5
    DLT 315x3, 245x3

  3. #63
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    Session 70 (20220202)

    SQT 235x5x4
    BNC 140x5x4
    DLT 300x3, 245x5

  4. #64
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    Slow to log again ... shees.

    Session 71 (20220205)

    SQT 290x4 (4PR!), 225x5x2
    BNC 155x5 (5PR!), 135x5
    DLT 320x3, 245x3

    Session 72 (20220208)
    SQT 235x5x4
    BNC 140x5x4
    PSDLT 205x3x3


    (PSDLT = Paused Deadlift)

  5. #65
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    Session 73 (20220209)

    SQT 240x5x2
    PRS 105x5 (5PR), 95x5x2
    ROW 135x6x3

  6. #66
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    Session 74 (20220211)

    SQT 295x3 (3PR!), 225x5
    BNC 157.5x5, 135x5
    DLT 325x3 (3PR!), 245x3

  7. #67
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    Session 75 (20220215)

    SQT 245x3x6
    BNC 145x3x5
    PSDLT 225x3x3

  8. #68
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    Session 76 (20220218)

    SQT 300x3 (3PR!), 245x3
    BNC 160x5 (5PR!), 145x3x2
    DLT 330x3 (3PR!), 265x3

  9. #69
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    Log catch-up.

    Session 77 (20220221)

    SQT 250x3x6
    BNC 147.5x3x5
    PSDLT 240x3x3

    Session 78 (20220223)
    SQT 250x3x2
    PRS 107.5x5x3 (5PR!)
    ROW 137.5x6x3

  10. #70
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    starting strength coach development program
    Session 79 (20220225)

    SQT 305x5 (5PR!), 250x3x2
    BNC 162.5x5 (5PR!), 145x3x2
    DLT 335x3 (3PR!), 265x3

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