Abby tries LP

[Geoff Bischoff]

Session 80 (20220228)

SQT 255x3x6
BNC 150x3x5
PSDLT 250x3x3

[Geoff Bischoff]

Session 81 (20220302)

SQT 255x3x2
PRS 110x5 (5PR!), 95x5x3
ROW 140x6x3

[Geoff Bischoff]

Session 82 (20220304)

SQT 310x4 (4PR!)
BNC 165x5 (5PR!), 185x1 (PR!)
DLT 340x4 (4PR!)

Big day for Abby today. Bench might hit the 200 mark this year.

[Geoff Bischoff]

Session 83 (20220307)

SQT 260x3x6
BNC 152.5x3x5
PSDLT 255x3x3

[Geoff Bischoff]

Behind on logging again. Lame.

Session 84 (20220311)

SQT 315x3 (3PR!)

This is her 1RM from Xmas eve. Tripled it today.

BNC 167.5x5 (5PR!)
DLT 345x1, 315x1

Session 85 (20220314)

SQT 260x3x5
BNC 150x3x5
Comp Pause Bench (CPB) 160x1 (PR!)
PSDLT 260x3x3

[Geoff Bischoff]

Session 85 (20220316)

SQT 250x3x2
PRS 112.5x5 (5PR!), 95x5x3
ROW 142.5x6x3

[Geoff Bischoff]

Session 86 (20220318)

SQT: Singles up to 330 (15lb PR!)
BNC: 170x4 (4PR!)
DLT: Singles up to 360 (5lb PR!)

[granny]

Session 86 (20220318)

SQT: Singles up to 330 (15lb PR!)
BNC: 170x4 (4PR!)
DLT: Singles up to 360 (5lb PR!)

awesome!!

[Geoff Bischoff]

Granny: Yep, she's killing it. I'm praying she stays healthy and uninjured (been watching sports and living life long enough to know that's never a guarantee). Because she's competing on 28 May in her first PL meet.

Session 87

SQT 255x3x2, 265x3x3

Supposed to be 265 across but she misloaded.

Comp Pause Bench: 162.5x1 (PR), 165x1 (PR) 167.5x1 (PR!)

+7.5lbs total on her competition bench today.

Bench: 152.5x3x4

Rack Pull: 345x3x2, 315x3

Gonna split the difference and hit 335 across next rack pull session.

[Geoff Bischoff]

Session 88

SQT 265x3x2
PRS 115x3 (3PR!), 95x5x3
ROW 145x6x3

115 is most she's pressed, and she tripled it. Still don't know her top end yet.