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Session 18 (20210814)
Squat: 240x5 (5PR!), 215x5x2
Press: Off
Bench: 142.5x5 (5PR!), 135x3x3
Deadlift: 260x5 (5PR!), 235x5
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Session 19 (20210816)
Squat: 245x5 (5PR!), 220x5x2
Press: 87.5x5x3
Bench: 145x3
Deadlift: 265x5, 240x3x2
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Session 20 (20210819)
Squat (Volume): 205x5x4
Press: 97.5x4 (4PR!), 3 (3PR!)
Bench (Volume): 115x5x4
Deadlift: 290x3 (3PR!)
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Session 21 (20210823)
Squat (Intensity): 250x5 (5PR!)
Press (Volume): 80x5x4
Bench (Intensity): 145x4 (4PR!)
Deadlift (Volume): 250x5x3
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Session 22 (20210826) [LIGHT DAY]
Squat: 215x5x2
Press: 85x3x3
Bench: 125x3x3
Deadlift: 245x3x2
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Session 23 (20210901)
Squat: 205x5x5
Press: 100x5 (5PR!)
Bench: 120x5x4
Deadlift: 275x4x2 (4PR!)
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Session 24 (20210909)
Squat: 255x5 (5PR!)
Press: 82,5x5x4
Bench: 147.5x3x2 (3PR!)
Deadlift: 255x4x4
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Session 25 (20210919)
Squat: 210x5x4
Press: 102.5x3x2 (3PR!)
Bench: 125x5x4
Deadlift: 290x2
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Session 26 (20210921)
Squat: 260x2 (2PR!), 245x5, 5
Bench: 130x5x3
Deadlift: 275x5 (5PR!)
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Session 27 (20210923)
Squat: 225x5x2
PRS: 105x3 (3PR!), 85x5x2
DLT: 225x3x3
Press is still cooking along: 105 is most she's ever pressed in her life, and she's tripling it.
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