Abby tries LP

[Geoff Bischoff]

Logging fails again.

Session 109 (20220516)

SQT 290x3x5
CPB 185x1x2

Session 110 (20220519)

SQT 290x3x2
BNC 175x3x3
DLT 330x2x3

Session 111 (20220520)
SQT 335x1, 305x2x2
CPB 180x1; TNG 165x2x2
DLT 355x1, 325x2x2

Singles from Session 111 will be her openers at her meet on 28 May.

[granny]

Best of luck, Abby!!

[Geoff Bischoff]

Granny: She won it all.

Session 112: Powersloth Classic Powerlifting meet, Flagstaff, AZ

1) Best in Weight Class
2) Best Female Lifter Overall
3) Federation Record: Total
4) Federation Record: Squat (386lb)
5) Federation Record: Bench (204lb)
6) Federation Record: Deadlift (407lb)

Glorious day for her. Got her on some light recovery this week and then she'll be back at it looking for new highs. Expect an article on her this summer on the website.

Video here: Page Not Found • Instagram

Edit: Uh, the text in this post says "page not found" ... but it opens for me. Somebody click it and hit me back in this channel with a "it worked" or "it didn't"

[granny]

Granny: She won it all.

1) Best in Weight Class
2) Best Female Lifter Overall
3) Federation Record: Total
4) Federation Record: Squat (386lb)
5) Federation Record: Bench (204lb)
6) Federation Record: Deadlift (407lb)

YAY!!!! That is so awesome, CONGRATS!!!!!

[Geoff Bischoff]

Wewt. Back at it; couple of super-light days coming. Abby's bushed. First one:

Session 113:

SQT Ascending sets of 5 to 275
BNC Ascending sets of 5 to 165

[Geoff Bischoff]

Session 114 (Meet Recovery 2 of 2)

PRS Ascending sets of 5 to 115 (5PR!)
DLT Ascending sets of 3 to 275

Abby shouldn't have gone so high on press, but hey, snuck a PR out of it. She's just the kind of gal who can hit a PR in "recovery week" I guess.