Joseph Hoists Iron

**Joseph Rodriguez** · 09-12-2021, 03:35 PM

9-12-2021
Squat 365x5x3
Bench 245x5x3
Power Clean 215x3x5
BW 187.8

**Joseph Rodriguez** · 09-15-2021, 05:49 PM

9-15-2021
Squat 370x5x3
Press 180x5x3
Deadlift 440x5
BW 187.3

**Joseph Rodriguez** · 09-18-2021, 12:07 PM

9-18-2021
Squat 375x5x3
Bench 250x5x3
Power Clean 220x3x6
BW 189.0

**Joseph Rodriguez** · 09-21-2021, 09:57 AM

9-21-2021
Squat 300x5x3
Press 182.5x5x3
Deadlift 445x5
BW 187.7

**Joseph Rodriguez** · 10-03-2021, 02:29 PM

I was under the weather for a minute. Back to work:
10-3-2021
Squat 345x5x3
Press 165x5x3
Deadlift 415x5
BW 190.3

**Joseph Rodriguez** · 10-06-2021, 11:26 AM

10-6-2021
Squat 350x5x3
Bench 230x5x3
Power Clean 200x3x5
BW 188.4

**Joseph Rodriguez** · 10-09-2021, 02:38 PM

10-9-2021
Squat 365x5x3
Press 170x5x3
Deadlift 455x5
BW 189.4

**Joseph Rodriguez** · 10-12-2021, 11:51 AM

10-12-2021
Squat 375x5x3
Bench 250x5x3
Power Clean 225x3x5
BW 189.7

**Joseph Rodriguez** · 10-15-2021, 10:33 AM

10-15-2021
Squat 385x5x3
Press 175x5x3
Deadlift 460x5
BW 191.5

**Joseph Rodriguez** · 10-18-2021, 11:45 AM

10-18-2021
Squat 395x5x3
Bench 255x5x3
Power Clean 230x3x6
BW 193.3

Thread: Joseph Hoists Iron