9-15-2021
Squat 370x5x3
Press 180x5x3
Deadlift 440x5
BW 187.3
9-12-2021
Squat 365x5x3
Bench 245x5x3
Power Clean 215x3x5
BW 187.8
9-15-2021
Squat 370x5x3
Press 180x5x3
Deadlift 440x5
BW 187.3
9-18-2021
Squat 375x5x3
Bench 250x5x3
Power Clean 220x3x6
BW 189.0
9-21-2021
Squat 300x5x3
Press 182.5x5x3
Deadlift 445x5
BW 187.7
I was under the weather for a minute. Back to work:
10-3-2021
Squat 345x5x3
Press 165x5x3
Deadlift 415x5
BW 190.3
10-6-2021
Squat 350x5x3
Bench 230x5x3
Power Clean 200x3x5
BW 188.4
10-9-2021
Squat 365x5x3
Press 170x5x3
Deadlift 455x5
BW 189.4
10-12-2021
Squat 375x5x3
Bench 250x5x3
Power Clean 225x3x5
BW 189.7
10-15-2021
Squat 385x5x3
Press 175x5x3
Deadlift 460x5
BW 191.5
10-18-2021
Squat 395x5x3
Bench 255x5x3
Power Clean 230x3x6
BW 193.3