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Thread: Striving to be the Fittest father on the block

  1. 08-21-2023, 03:16 PM #101
    Maverick
    Maverick is offline Member
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    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    Monday 8.21.23. BW 223.2
    Squat 270x5,5,5
    Bench 195x5,5,5
    Deadlift 295x5
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  2. 08-23-2023, 04:34 PM #102
    Maverick
    Maverick is offline Member
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    starting strength coach development program
    Wednesday 8.23.23 BW 220.8
    Light squat 215x5,5,5
    Press 130x5,4 fail,3 fail
    Light deadlift 240x5,5,5
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