Wait until she hits 100lbs. The first 3-digit lift is a huge deal for us ladies.
It was a momentary lapse in frustration, but then I thought of the great group of people on here, such as yourself, Tiny, Bingley, Richard, Geoff...I could go on. And I think Roy means well.
Time to get it back on track for the benefit of this forum.
Thanks for taking the time Bill.
Wait until she hits 100lbs. The first 3-digit lift is a huge deal for us ladies.
May 18 2020
Box Squat: 38lbs - 3r x 5s
Bench: 44.7lbs - 3r x 5s
DL: 82lbs - 5 singles
May 21 2022
Box Squat: 38lbs - 3r x 5s
Press: 35lbs - 3r x 5s
DL: 85lbs - 5 singles
Last edited by William MG; 05-21-2022 at 03:38 PM.
May 23 2022
Squat: 43lbs - 3r x 5s
Bench: 48lbs - 3r x 5s
DL: 89lbs - 5 singles
1st real squat session with pretty good depth. She worked for it!
That is freakin' awesome! Congrats!!