May 25 2022 Squat: 45lbs - 3r x 5s Press: not done DL: not done My call. Up since 5am, rushed all day with no supper, I called the workout.
Last edited by William MG; 05-25-2022 at 04:28 PM.
May 30 2022 Squat: 48lbs - 3r x 5s Bench: 50lbs - 3r x 5s DL: 92lbs - 5 singles
Brava, Mrs Canadian Bill! Keep at it!!
Originally Posted by Bill Anders Brava, Mrs Canadian Bill! Keep at it!! Thanks Bill!
Originally Posted by William MG Thanks Bill! Is everything alright? Hoping that you guys are still training
June 3 2022 Squat: 56lbs - 3r x 3s Bench: 52lbs - 3r x 3s DL: 95lbs - 5 singles
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