03-03-2022
Squat - 205 - 3x5
Bench - 125 - 3x5
Deadlift - 245 - 1x5
03-03-2022
Squat - 205 - 3x5
Bench - 125 - 3x5
Deadlift - 245 - 1x5
Last edited by steffon4l; 05-04-2022 at 08:59 AM.
03-05-2022
Squat - 215 - 3x5
Press - 75 - 3x5
Deadlift - 255 - 1x5