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Thread: Third Time's a Charm

  1. 03-07-2025, 04:55 PM #391
    Matt Dawson
    Matt Dawson is offline ✓ Member
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    • starting strength seminar april 2025
    • starting strength seminar april 2025
    Squat 405x5x3
    Press 250x1x3
    Block Pull 495x5x1
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  2. 03-10-2025, 04:30 PM #392
    Matt Dawson
    Matt Dawson is offline ✓ Member
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    Squat 475x3x1; 455x3x2
    Press 210x5x3
    Deadlift 405x5x3
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  3. 03-12-2025, 05:28 PM #393
    Matt Dawson
    Matt Dawson is offline ✓ Member
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    Squat 365x5x2
    Press 230x3x3
    Barbell Row 250x5x3
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  4. 03-14-2025, 04:16 PM #394
    Matt Dawson
    Matt Dawson is offline ✓ Member
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    starting strength coach development program
    Squat 405x5x3
    Press singles up to 255x1
    Haltings 465x9x1
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