-
08-28-2024, 06:49 PM
#271
Squat 320x5x3
Press 192.5x3x5
Chins 3x5
-
Squat 355x5x3
Bench 230x5x3
Deadlift 445x4x1
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules