starting strength gym
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Thread: Third Time's a Charm

  1. #271
    Join Date
    Aug 2022
    Location
    Indiana
    Posts
    275

    Default

    • starting strength seminar october 2024
    • starting strength seminar december 2024
    Squat 320x5x3
    Press 192.5x3x5
    Chins 3x5

  2. #272
    Join Date
    Aug 2022
    Location
    Indiana
    Posts
    275

    Default

    starting strength coach development program
    Squat 355x5x3
    Bench 230x5x3
    Deadlift 445x4x1

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