Training 1/19/23
SS NLP week 17 day 1
Very high energy today, great workout.
Squats 215x5x4
1/19/23 squats 215x5 (set 3) - YouTube
1/19/23 squats 215x5 (set 4) - YouTube
Press 110x3x5
1/19/23 press 110x3 - YouTube
Deadlift 310x3x2
1/19/23 deadlift 310x3 - YouTube