squats and cleans critique - new prs

[cjangelo]

I know i need to get shoes.... I KNOWWWWWW. I will order them soon. I just bought condo and i am trying to pay off some debt. I am seriously broke... but i realize i need to buy them ASAP.

Email this guy Rich Benoy: rbenoy1323@yahoo.com
Ask him about the deal on vs athletics. 48 bucks plus 10 dollars freight. Sizing runs true.

[Tim Lofton]

Something that stood out to me in the Shane Hamman interview on this site, was he mentioned something about a coaching point where he was told to slide his hands out an inch or so wider on his cleans to properly rack them. Maybe with longer arms, especially forearms, you should try widening your grip slightly. Start with small moves and keep going until you find a point where it doesn't work well, then slide the grip back inward a bit to really zero in on the grip width that works for you. A lot of this is experimental and no one recipe works for all of us.