a couple of those were cut a tad high by the rulebook. none of them were knee-bends. it was 200x5, so who gives a fuck if each rep was exactly PL legal?
a couple of those were cut a tad high by the rulebook. none of them were knee-bends. it was 200x5, so who gives a fuck if each rep was exactly PL legal?
Strong work. Next time have your cameraman take a knee to view from a lower perspective like for your set at 190kg so you can get a little more self-feedback from the video. Its great when your training partner gives you feedback on form but there's nothing like hearing your partner's cues and then seeing the lift from their perspective. 190kg was definitely low enough.
your legs are fuckin iron man, what are your other numbers? You still doing SS or moved into intermediate?
Fucking lol, even IF they were high (don't think they were but it's hard to tell from the high angle), they were so fast and strong, that he could easily bury them all and still squat them easily.
Strong squats.
Last edited by Nauticus; 03-20-2010 at 04:19 PM.
Well fuck. I guess we might as well just hang a sign on the front page and tell anyone that is actually strong they need not post any videos. What in the hell is wrong with a guy posting a video of some good squats? Is this site only about form checks now?