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Thread: Squat, OHP, deadlift form check!

  1. #11
    Join Date
    Jul 2009
    Location
    St. Augustine, FL
    Posts
    1,618

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    • starting strength seminar jume 2024
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    The squats were a tad high, but nothing majorly wrong going on.

    Presses look fine.

    Deadlift looks fine.

    -Hat

  2. #12
    Join Date
    Dec 2009
    Posts
    1,225

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    What the hell are you doing during your deadlifts man? The actual deadlifts look okay, but you keep standing up and stretching in between reps. All you should be doing between reps is resetting your back and taking another breath, otherwise it's not a set of 5.

  3. #13
    Join Date
    Aug 2009
    Location
    Melbourne, Australia
    Posts
    72

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    starting strength coach development program
    thank you guys, i work on depths and see how it goes from there.

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