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Thread: Squat Form Check

  1. #21

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    the pins are meant to help in case you fail a rep, not as audible reminders of hitting depth. lower them.

  2. #22
    Join Date
    Jun 2010
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    Quote Originally Posted by Mike O. View Post
    Last 2 reps were high.
    Will fix that, hitting the pins on the 3rd rep messed up my groove.

    Quote Originally Posted by milesdyson View Post
    the pins are meant to help in case you fail a rep, not as audible reminders of hitting depth. lower them.
    Haha got it, the last time I hit the pins cost me my set. But I have this tendency to go lower than I should, I usually set the pins lower (by one level) and I sometimes still hit it. Still in the process of remembering the depth.

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