I had the same problem. I started focusing on changing my back angle within the first 1/3 of the movement on the way down and my problems went away. That allows you to better facilitate the hip drive on the way up without compromising too much back angle - that is, if you're keeping your chest up.
I'd have to see a video. The way I see it, compromising some back angle to facilitate the hip drive is acceptable at the novice stage. I'd rather you lose a little bit of back angle and thrust your ass up then simply lift your chest like all the cool bros like to do at the gym.
08-28-2010, 05:49 PM
Carnivroar
"Keep your chest up" is really all there is to it. I used have the same problem.
This may mean looking straight ahead rather than down, as Rip recommends. Looking down does not work for me, personally.