Squat check Squat check

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Thread: Squat check

  1. #1
    Join Date
    Jul 2010
    Posts
    1

    Default Squat check

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  2. #2
    Join Date
    May 2010
    Location
    Rio de Janeiro, Brazil
    Posts
    9,832

    Default

    Not deep enough, high bar, stance may be too narrow (can't really tell because of the angle), loose the silly footwear.

    The music sucks too, but I suppose that is not your fault.

  3. #3
    Join Date
    Jul 2010
    Location
    NYC
    Posts
    4,927

    Default

    You're not getting enough depth, so you need to stretch and do some hip mobility work.

    The bar might be a little too high. (edit: I think it's fine actually)

    You seem to be falling forward at the bottom.

    Stance is very narrow.

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