Reply With QuoteMaybe. Or your form sucks. Or you're doing high bar. In any case, a video is more helpful in seeing these problems.
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Squats
I have just started the starting strength program. But when doing squats I seem to fall back wards and because of that cannot get proper depth. Would this be because the weight is light my starting weight is 30kg.
Last edited by marty232; 09-04-2010 at 07:41 PM.
Member
Maybe. Or your form sucks. Or you're doing high bar. In any case, a video is more helpful in seeing these problems.
✓ Member
High bar squats won't make you fall over, but mobility might be part of your problem. Cannot say without video. If you don't move very well, check this out:
http://mobilitywod.blogspot.com/
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