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Thread: Squat Form Check

  1. #1
    Join Date
    Aug 2010
    Posts
    6

    Default Squat Form Check

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    http://www.youtube.com/watch?v=NkhEJ3kE0yg

    This is me squatting. I feel I am missing something in the squat. Please critique.

  2. #2
    Join Date
    May 2010
    Location
    Brisbane, Australia
    Posts
    208

    Default

    You're doing a high bar squat, and you're not going below parallel.

  3. #3
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    Agreed. You are also missing your shirt and shoes. Do you have Starting Strength? If not, I recommend getting it and reading it. The book will help.

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