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Thread: Squat Form Feedback Request

  1. #1
    Join Date
    Oct 2010
    Posts
    14

    Default Squat Form Feedback Request

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    Hi,

    I am new to this forum - I'm so glad this forum exists. I bought Starting Strength, Practical Programming, and the DVD a few months ago. Could I please get some feedback on my squat form? And if the camera angle sucks please refer me to an angle that's preferable and I'll reshoot.

    Richard Adams

    Set #1
    http://www.youtube.com/watch?v=_pONGwpo-V0

    Set #2
    http://www.youtube.com/watch?v=0TBGJh19egM

    Set #3
    http://www.youtube.com/watch?v=x2g3LUwwIrw

  2. #2
    Join Date
    Dec 2008
    Location
    Philly
    Posts
    1,901

    Default

    Looks like shit.



    Just kidding, it looks really good. On the 1st set I was going to say that your stance seemed slightly wide, but it looked better to me on the 2nd and 3rd sets. You might try taking the descent just a little quicker, but I'd say that's a damn solid squat.

  3. #3
    Join Date
    Oct 2010
    Posts
    14

    Default

    Thanks for the feedback.

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