It is hard to see anything meaningful in this vid and your PS form check vid. Upload a vid of at least 2-3 reps, preferably at a 45 deg offset.
My cleans have been lagging kind-of, between a few injuries, and weird technique breakdown they have hovered around 135-150. I just decided to do 160; it seemed silly that they were so low when my highest press was a 165 triple
power clean 160 - YouTube
bw 180, 5'6''
Last edited by eddododo; 05-01-2016 at 09:35 AM.
It is hard to see anything meaningful in this vid and your PS form check vid. Upload a vid of at least 2-3 reps, preferably at a 45 deg offset.
Yeah, I figured that, Adam.. I hadn't planned on the recording being a form check later, but I'll follow up this week with something more useful, thanks!