Technique check

[Denis Rocchetti]

Started the program exactly one month ago btw

Whatched the video. That was helpful, actually didn't realize how much i was supposed to drive with the hips practically just following with the chest. Being used to the Olympic lifts i tend to keep the chest up coming up as in the deadlift part of the clean and the snatch. Ill keep that in mind. Thank you

[Denis Rocchetti]

The last rep was actually the best. Keep your chin tucked, push hard out of the bottom and lead up with your hips.


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Hi Kelli!
This is me progressing with the weight and trying to drive with the hips!

Bs check 114.5kg - YouTube