Move on, or redo (depth)?

[DannyP]

Another one of those "can't quite tell" sets...

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I know, form imperfect but chronic issues aside, I'm getting near maximal weights

[Tom K]

Depth looks OK but you're not burying it either.

You're knees are sliding forward a lot though. Will result in shitty hips.

[DannyP]

Depth looks OK but you're not burying it either.

You're knees are sliding forward a lot though. Will result in shitty hips.

May need to play with stance a bit. I take a pretty wide stance, because I find I get the best "bounce" out of the hole that way but yea, as the weight gets heavier the knees travel more.

[Randy Scheingold]

That's pretty close to call....(said from someone who has to scrutinize his own squats in slow motion sometimes to confirm/reject depth). Crease of your hip is no doubt below the highest part of your quad. But your needs seem a bit lower down than your thigh (muscle or just the contour of your leg).

Is there an SSC out there who can give us a ruling?

[Daniel Raimondi]

Depth is fine; fix the knee slide in the bottom; also keep your back squeezed tight the entire time. A rear quarter angle will be more helpful in seeing some other details.

[DannyP]

Thanks, appreciate the ruling

[Joe Jaloszynski]

Go see one of the 4 Chicagoland coaches.

[DannyP]

Go see one of the 4 Chicagoland coaches.

Yes, yes, eventually will get to it. In terms of scheduling (work, family, other responsibilities) just not in the cards at the moment; barely get to escape to the gym three times a week...