240 lb dumpster fire

[Peter Dempster]

Interesting discussion of knee position in the squat ascent here: Knee position during squat ascent

TL;DR: the descent and ascent are not exactly the opposite of each other, which is what tfranc is talking about here.

It seems I have an uncanny ability to miss the exact posts I need to see. Thanks Ryaan.

[Ryan Arnold]

Deeper for sure. I will go a bit wider tomorrow and repost.

I may be looking for problems where there aren't any hey?

Yup. You just need to get 2in lower. Widen stance a touch if need be but your current stance is fine too

[Peter Dempster]

Yup. You just need to get 2in lower. Widen stance a touch if need be but your current stance is fine too

Thanks all. Depth was good today!