Reply With QuoteIt didn't look like your back was ever set before you lifted.
You have survived, so it wasn't that bad.
Member
Member
It didn't look like your back was ever set before you lifted.
You have survived, so it wasn't that bad.
Member
Take also a closer look to the downward path of the bar, this should be vertical.
Starting Strength Coach
Please submit sets of 5 for form checks. And yes, you're back was not set properly. Work on really squeezing your chest up and getting your back flat.
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