You are still without appreciable hip drive. Look down a little more and get your hips back sooner and a little farther.
both are 185lb low-bar squats, the tips i have gotten in the past are: 1) narrower stance for knees tracking over feet 2) stop knee slide at bottom 3) midfoot balance/ breaking at hips/knees same time
i took two videos of my last two sets, all i have are side profiles, any critiques are appreciated from this.
IMG 0086 - YouTube
IMG 0085 - YouTube
You are still without appreciable hip drive. Look down a little more and get your hips back sooner and a little farther.
You're also still breaking at the hips first. Hips should go back and knees go out/forward at the same time. What you're doing now is causing you to be on your heels at the beginning of the rep and end up on your toes as you come up.