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Thread: Squat Form Check

  1. #1
    Join Date
    Aug 2017
    Posts
    5

    Default Squat Form Check

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    Can I get some feedback on my squats, please? 136kg. Felt like it'd kill me, but I'm sure that's just me being a pussy. Third set of the day. Also filmed 1&2, however sunlight angle made those pretty useless. I'd appreciate any feedback.

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  2. #2
    Join Date
    Feb 2016
    Location
    Camino, CA
    Posts
    1,499

    Default

    Keep your head down. Don't rush your unrack. Keep your feet centered (they look rolled out to me, but that could be the video or from watching these on my phone).

  3. #3
    Join Date
    Aug 2017
    Posts
    5

    Default

    Thank you, I'll keep that in mind next time. I think you might be right about the feet, I'll film with a better camera next time and see if they still look wonky.

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